The authors of the “Grief Recovery Handbook” stated: “With correct information and correct choices, a person can recover from any significant loss.”
Grief Recovery | Bereavement
Dr. Champaigne is a Certified Grief Recovery Specialist in the Grief Recovery Method, a structured action program for helping adults and for children move beyond all kinds of losses that can include death, and divorce, but also other losses such as, health, career and faith. It is also beneficial for other losses such as loss of trust, loss of safety, loss of control over one’s body from sexual or physical abuse. It helps you learn the actions that let you let go of the pain associated with loss and to regain a sense of well-being. It is for anyone who has a broken heart and wants to open their heart up again. While Dr. Champaigne often follows the Grief Recovery Method, which she has found to be very helpful in people’s recovery, she may also use mindfulness, hypnosis, CBT and various other trauma processing interventions such as EMDR (Eye Movement Desensitization and Reprocessing) as well.